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Dry Curd Salted Cottage Cheese
Dry Curd Salted Cottage Cheese
Common serving sizes
100 g
1 serving (105 g)
1 cup of dry type
1 cup of creamed
Cals
122
Fat
0.61 g
Carbs
2.65 g
Prot
24.8 g
There are 122 calories in 1 cup of dry type Dry Curd Salted Cottage Cheese.
Nutrition Facts
Serving Size
1 cup of dry type
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
0.61g
1%
Saturated Fat
0.392g
2%
Monounsaturated Fat
0.158g
Polyunsaturated Fat
0.022g
Carbohydrates
2.65g
1%
Sugar
2.65g
3%
Fibre
0g
Protein
24.8g
50%
Salt
1.45g
24%
Cholesterol
10mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
84
1 serving
(105 g)
88
1 cup of dry type
122
1 cup of creamed
176
Related types of Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Dry Curd Cottage Cheese
Large or Small Curd Creamed Cottage Cheese
Soybean (Curd Cheese)
View More
United Kingdom