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Dried Shiitake Mushrooms
Dried Shiitake Mushrooms
Common serving sizes
1 mushroom
100 g
Cals
11
Fat
0.04 g
Carbs
2.71 g
Prot
0.34 g
There are 11 calories in 1 Dried Shiitake Mushroom.
Nutrition Facts
Serving Size
1 mushroom
per serve
% RI*
Energy
45 kj
1%
11 kcal
Fat
0.04g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.005g
Carbohydrates
2.71g
1%
Sugar
0.81g
1%
Fibre
0.4g
Protein
0.34g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mushroom
11
100 g
296
Related types of Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Oyster Mushroom
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Spinach
Onions
Carrots
View More Vegetables Nutritional Info
See also
Shrimp with Rice and Vegetable (Frozen Meal)
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Duck Soup
Sushi
Shiitake Mushrooms (Stir-Fried)
View More
United Kingdom