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Crystallised Sweetpotato

Common serving sizes

Cals

149

Fat

3.54 g

Carbs

28.73 g

Prot

0.97 g

There are 149 calories in 100 grams of Crystallised Sweetpotato.

Nutrition Facts

Serving Size

100 g

Energy

623 kj

7%

149 kcal

Fat

3.54g

5%

Saturated Fat

0.67g

3%

Monounsaturated Fat

1.586g

Polyunsaturated Fat

1.067g

Carbohydrates

28.73g

11%

Sugar

23.06g

26%

Fibre

2.5g

Protein

0.97g

2%

Salt

0.62g

10%

Cholesterol

0mg

Potassium

211mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 piece (1/4 small potato)	34
1 piece (1/4 medium potato)	66
1 piece (1/4 large potato)	77
1 serving (98 g)	146
100 g	149
1 cup	292

Related types of Sweet Potato

Sweet Potato (Mashed, Canned)

Sweet Potato (Frozen)

Sweet Potato (Vacuum Pack, Canned)

Sweet Potato (without Skin, Cooked, Boiled)

Sweet Potato (without Salt, Baked in Skin, Cooked)

View More Sweet Potato Nutritional Info

Related types of Potatoes

Roasted Potato (with Salt)

Potatoes (Flesh, without Salt, Boiled)

Potatoes (Flesh, with Salt, Boiled)

White Potatoes (Flesh and Skin, Baked)

White Potatoes (Flesh and Skin)

View More Potatoes Nutritional Info

See also

Crystallised Fruit

Crystallised Sweet Potato (Cooked)

Crystallised Apple

Canned Sweetpotato

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