FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Crystallised Sweetpotato

Common serving sizes

Cals

146

Fat

3.47 g

Carbs

28.16 g

Prot

0.95 g

There are 146 calories in 1 serving of Crystallised Sweetpotato.

Nutrition Facts

Serving Size

1 serving (98 g)

Energy

611 kj

7%

146 kcal

Fat

3.47g

5%

Saturated Fat

0.657g

3%

Monounsaturated Fat

1.554g

Polyunsaturated Fat

1.046g

Carbohydrates

28.16g

11%

Sugar

22.6g

25%

Fibre

2.5g

Protein

0.95g

2%

Salt

0.61g

10%

Cholesterol

0mg

Potassium

207mg

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 piece (1/4 small potato)	34
1 piece (1/4 medium potato)	66
1 piece (1/4 large potato)	77
1 serving (98 g)	146
100 g	149
1 cup	292

Related types of Sweet Potato

Sweet Potato (Mashed, Canned)

Sweet Potato (Frozen)

Sweet Potato (without Skin, Cooked, Boiled)

Sweet Potato (Vacuum Pack, Canned)

Sweet Potato (without Salt, Baked in Skin, Cooked)

View More Sweet Potato Nutritional Info

Related types of Potatoes

Roasted Potato (with Salt)

Potatoes (Flesh, with Salt, Boiled)

Potatoes (Flesh, without Salt, Boiled)

White Potatoes (Flesh and Skin, Baked)

White Potatoes (Flesh and Skin)

View More Potatoes Nutritional Info

See also

Crystallised Fruit

Crystallised Sweet Potato (Cooked)

Crystallised Apple

Canned Sweetpotato

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.