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Crystallised Sweetpotato

Common serving sizes

Cals

34

Fat

0.81 g

Carbs

6.61 g

Prot

0.22 g

There are 34 calories in 1 piece (1/4 small potato) of Crystallised Sweetpotato.

Nutrition Facts

Serving Size

1 piece (1/4 small potato)

Energy

143 kj

2%

34 kcal

Fat

0.81g

1%

Saturated Fat

0.154g

1%

Monounsaturated Fat

0.365g

Polyunsaturated Fat

0.245g

Carbohydrates

6.61g

3%

Sugar

5.3g

6%

Fibre

0.6g

Protein

0.22g

0%

Salt

0.14g

2%

Cholesterol

0mg

Potassium

49mg

2%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 piece (1/4 small potato)	34
1 piece (1/4 medium potato)	66
1 piece (1/4 large potato)	77
1 serving (98 g)	146
100 g	149
1 cup	292

Related types of Sweet Potato

Sweet Potato (Vacuum Pack, Canned)

Sweet Potato (Mashed, Canned)

Sweet Potato (Frozen)

Sweet Potato (without Salt, Baked in Skin, Cooked)

Sweet Potato (without Skin, Cooked, Boiled)

View More Sweet Potato Nutritional Info

Related types of Potatoes

White Potatoes (Flesh and Skin, Baked)

White Potatoes (Flesh and Skin)

Potatoes (Flesh, without Salt, Boiled)

Potatoes (Flesh, with Salt, Boiled)

Roasted Potato (with Salt)

View More Potatoes Nutritional Info

See also

Crystallised Fruit

Crystallised Sweet Potato (Cooked)

Crystallised Apple

Canned Sweetpotato

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