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Crystallised Sweet Potato (Cooked)
Crystallised Sweet Potato (Cooked)
Common serving sizes
100 g
1 piece (6.5 cm x 5 cm dia)
1 lb
Cals
653
Fat
14.74 g
Carbs
126.37 g
Prot
3.95 g
There are 653 calories in 1 pound of Crystallised Sweet Potato (Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2733 kj
33%
653 kcal
Fat
14.74g
21%
Saturated Fat
6.124g
31%
Monounsaturated Fat
2.844g
Polyunsaturated Fat
0.667g
Carbohydrates
126.37g
49%
Sugar
-
Fibre
10.9g
Protein
3.95g
8%
Salt
0.80g
13%
Cholesterol
36mg
Potassium
857mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
144
1 piece
(6.5 cm x 5 cm dia)
151
1 lb
653
Related types of Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Sweet Potato Leaves
Crystallised Fruit
Sweet Potato Fries
View More
United Kingdom