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Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Common serving sizes
1 serving (92 g)
100 g
1 cup
Cals
209
Fat
4.68 g
Carbs
36.39 g
Prot
5.68 g
There are 209 calories in 1 cup of Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
875 kj
10%
209 kcal
Fat
4.68g
7%
Saturated Fat
0.923g
5%
Monounsaturated Fat
1.954g
Polyunsaturated Fat
1.464g
Carbohydrates
36.39g
14%
Sugar
5.77g
6%
Fibre
8.9g
Protein
5.68g
11%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
747mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(92 g)
104
100 g
113
1 cup
209
Related types of Vegetables
Carrots
Lettuce
Spinach
Onions
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking)
View More
United Kingdom