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Cottage Cheese Pancakes
Cottage Cheese Pancakes
Common serving sizes
1 pancake
100 g
1 serving (120 g)
Cals
155
Fat
5.35 g
Carbs
14.27 g
Prot
11.86 g
There are 155 calories in 100 grams of Cottage Cheese Pancakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
651 kj
8%
155 kcal
Fat
5.35g
8%
Saturated Fat
2.35g
12%
Monounsaturated Fat
1.958g
Polyunsaturated Fat
0.647g
Carbohydrates
14.27g
5%
Sugar
0.33g
0%
Fibre
0.5g
Protein
11.86g
24%
Salt
0.85g
14%
Cholesterol
37mg
Potassium
95mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 10:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
93
100 g
155
1 serving
(120 g)
187
Related types of Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Pancakes
Potato Pancakes
Blueberry Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Buttermilk Pancakes
Plain Pancakes
View More Pancakes Nutritional Info
Other related foods
Pastries
Breakfast Items
See also
Ekspresso Fried Cottage Cheese Pancakes
Ekspresso Pancakes with Cottage Cheese
Farmer's Cottage Cheese
View More
United Kingdom