Cottage Cheese (with Fruit)

Common serving sizes
Cals
110
Fat
4.35 g
Carbs
5.21 g
Prot
12.08 g
There are 110 calories in 1 serving of Cottage Cheese (with Fruit).
Nutrition Facts
Serving Size
1 serving (113 g)
per serve
% RI*
Energy
459 kj
5%
110 kcal
Fat
4.35g
6%
Saturated Fat
2.611g
13%
Monounsaturated Fat
1.171g
Polyunsaturated Fat
0.14g
Carbohydrates
5.21g
2%
Sugar
2.69g
3%
Fibre
0.2g
Protein
12.08g
24%
Salt
0.97g
16%
Cholesterol
15mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also