Corn, Whole Wheat and Rolled Oats Cereal

Common serving sizes
Cals
118
Fat
1.65 g
Carbs
24.57 g
Prot
2.13 g
There are 118 calories in 1 serving of Corn, Whole Wheat and Rolled Oats Cereal.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
495 kj
6%
118 kcal
Fat
1.65g
2%
Saturated Fat
0.24g
1%
Monounsaturated Fat
0.627g
Polyunsaturated Fat
0.646g
Carbohydrates
24.57g
9%
Sugar
6.45g
7%
Fibre
1.5g
Protein
2.13g
4%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also