FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Corn Frittata

Common serving sizes

Cals

252

Fat

11.67 g

Carbs

30.89 g

Prot

8.11 g

There are 252 calories in 1 cup of Corn Frittata.

Nutrition Facts

Serving Size

1 cup

Energy

1054 kj

13%

252 kcal

Fat

11.67g

17%

Saturated Fat

3.066g

15%

Trans Fat

1.967g

Monounsaturated Fat

4.861g

Polyunsaturated Fat

2.99g

Carbohydrates

30.89g

12%

Sugar

3.2g

4%

Fibre

2.8g

Protein

8.11g

16%

Salt

0.85g

14%

Cholesterol

42mg

Potassium

259mg

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	12 May 20 02:54 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	180
1 piece	234
1 serving (130 g)	234
1 cup	252

Related types of Corn

Cooked Yellow Corn

Yellow Sweet Corn

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

Corn on The Cob with Butter

View More Corn Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Margarine (Corn)

Zucchini Frittata

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.