Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
122
Fat
1.45 g
Carbs
28.45 g
Prot
3.76 g
There are 122 calories in 1 large ear of Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 large ear (19.5 cm - 23 cm long)
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
1.45g
2%
Saturated Fat
0.223g
1%
Monounsaturated Fat
0.424g
Polyunsaturated Fat
0.683g
Carbohydrates
28.45g
11%
Sugar
4.1g
5%
Fibre
3.1g
Protein
3.76g
8%
Salt
0.69g
11%
Cholesterol
0mg
Potassium
283mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also