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Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 baby ear
1 serving (82 g)
100 g
1 cup
1 350 g can yields
Cals
81
Fat
1 g
Carbs
18.59 g
Prot
2.62 g
There are 81 calories in 100 grams of Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
1g
1%
Saturated Fat
0.154g
1%
Monounsaturated Fat
0.292g
Polyunsaturated Fat
0.471g
Carbohydrates
18.59g
7%
Sugar
2.95g
3%
Fibre
2g
Protein
2.62g
5%
Salt
0.67g
11%
Cholesterol
0mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby ear
6
1 serving
(82 g)
66
100 g
81
1 cup
133
1 350 g can yields
171
Related types of Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Cooked Yellow Corn
Yellow Sweet Corn
Corn on The Cob with Butter
Baby Corn
View More Corn Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Lettuce
Red Tomatoes
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Cooked Yellow and White Corn (Canned)
Cooked Yellow and White Corn (from Frozen)
Cooked Yellow and White Corn
Cooked Yellow and White Corn (from Fresh)
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
View More
United Kingdom