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Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 baby ear
1 serving (82 g)
100 g
1 cup
1 350 g can yields
Cals
171
Fat
2.11 g
Carbs
39.23 g
Prot
5.53 g
There are 171 calories in 1 350 gram can yields of Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 350 g can yields
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
2.11g
3%
Saturated Fat
0.326g
2%
Monounsaturated Fat
0.616g
Polyunsaturated Fat
0.993g
Carbohydrates
39.23g
15%
Sugar
6.22g
7%
Fibre
4.2g
Protein
5.53g
11%
Salt
1.41g
24%
Cholesterol
0mg
Potassium
411mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby ear
6
1 serving
(82 g)
66
100 g
81
1 cup
133
1 350 g can yields
171
Related types of Corn
Cooked Yellow Corn
Corn
Yellow Sweet Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
View More Corn Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Red Tomatoes
Lettuce
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Cooked Yellow and White Corn (Canned)
Cooked Yellow and White Corn (from Frozen)
Cooked Yellow and White Corn
Cooked Yellow and White Corn (from Fresh)
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
View More
United Kingdom