Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)

Common serving sizes
Cals
133
Fat
1.64 g
Carbs
30.488 g
Prot
4.297 g
There are 133 calories in 1 cup of Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
1.64g
2%
Saturated Fat
0.253g
1%
Monounsaturated Fat
0.479g
Polyunsaturated Fat
0.772g
Carbohydrates
30.49g
12%
Sugar
4.84g
5%
Fibre
3.3g
Protein
4.3g
9%
Salt
1.1g
18%
Cholesterol
0mg
Potassium
320mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also