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Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 baby ear
1 serving (82 g)
100 g
1 cup
1 350 g can yields
Cals
66
Fat
0.82 g
Carbs
15.24 g
Prot
2.15 g
There are 66 calories in 1 serving of Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (82 g)
per serve
% RI*
Energy
278 kj
3%
66 kcal
Fat
0.82g
1%
Saturated Fat
0.126g
1%
Monounsaturated Fat
0.24g
Polyunsaturated Fat
0.386g
Carbohydrates
15.24g
6%
Sugar
2.42g
3%
Fibre
1.6g
Protein
2.15g
4%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby ear
6
1 serving
(82 g)
66
100 g
81
1 cup
133
1 350 g can yields
171
Related types of Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Corn
Cooked Yellow Corn
Baby Corn
Corn on The Cob with Butter
View More Corn Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Onions
Lettuce
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Cooked Yellow and White Corn (Canned)
Cooked Yellow and White Corn (from Frozen)
Cooked Yellow and White Corn
Cooked Yellow and White Corn (from Fresh)
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
View More
United Kingdom