Cooked White Corn (Canned)

Common serving sizes

Cals

166

Fat

5.36 g

Carbs

30.64 g

Prot

4.31 g

There are 166 calories in 1 cup of Cooked White Corn (Canned).

Nutrition Facts

Serving Size

1 cup

Energy

693 kj

8%

166 kcal

Fat

5.36g

8%

Saturated Fat

0.95g

5%

Monounsaturated Fat

2.231g

Polyunsaturated Fat

1.86g

Carbohydrates

30.64g

12%

Sugar

3.94g

4%

Fibre

3.2g

Protein

4.31g

9%

Salt

1.40g

23%

Cholesterol

0mg

Potassium

321mg

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 baby ear	8
1 serving (84 g)	82
100 g	98
1 cup	166

Related types of Corn

Corn on The Cob with Butter

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

Yellow Sweet Corn

Cooked Yellow Corn

View More Corn Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Yellow and White Corn (Canned)

Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)

Cooked Yellow and White Corn (from Canned, Fat Added in Cooking)

White Sweet Corn (Vacuum Pack, Canned)

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