Cooked Swede (Fat Not Added in Cooking)

Common serving sizes
Cals
39
Fat
0.22 g
Carbs
8.69 g
Prot
1.28 g
There are 39 calories in 100 grams of Cooked Swede (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
0.22g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.094g
Carbohydrates
8.69g
3%
Sugar
5.98g
7%
Fibre
1.8g
Protein
1.28g
3%
Salt
0.63g
10%
Cholesterol
0mg
Potassium
324mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also