Cooked Summer Squash and Onions (Fat Added in Cooking)

Common serving sizes
Cals
86
Fat
4.09 g
Carbs
12.03 g
Prot
1.99 g
There are 86 calories in 1 cup of Cooked Summer Squash and Onions (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
358 kj
4%
86 kcal
Fat
4.09g
6%
Saturated Fat
0.771g
4%
Monounsaturated Fat
1.744g
Polyunsaturated Fat
1.258g
Carbohydrates
12.03g
5%
Sugar
6.1g
7%
Fibre
2.7g
Protein
1.99g
4%
Salt
0.78g
13%
Cholesterol
0mg
Potassium
338mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

Related types of Squash

Other related foods

See also