Cooked Summer Squash and Onions (Fat Added in Cooking)

Common serving sizes
Cals
45
Fat
2.15 g
Carbs
6.33 g
Prot
1.05 g
There are 45 calories in 100 grams of Cooked Summer Squash and Onions (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
2.15g
3%
Saturated Fat
0.406g
2%
Monounsaturated Fat
0.918g
Polyunsaturated Fat
0.662g
Carbohydrates
6.33g
2%
Sugar
3.21g
4%
Fibre
1.4g
Protein
1.05g
2%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

Related types of Squash

Other related foods

See also