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Cooked Sauerkraut (Fat Not Added in Cooking)
Cooked Sauerkraut (Fat Not Added in Cooking)
Common serving sizes
1 serving (71 g)
100 g
1 cup
Cals
13
Fat
0.1 g
Carbs
3.04 g
Prot
0.65 g
There are 13 calories in 1 serving of Cooked Sauerkraut (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (71 g)
per serve
% RI*
Energy
56 kj
1%
13 kcal
Fat
0.1g
0%
Saturated Fat
0.025g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.043g
Carbohydrates
3.04g
1%
Sugar
1.26g
1%
Fibre
1.8g
Protein
0.65g
1%
Salt
1.17g
20%
Cholesterol
0mg
Potassium
121mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(71 g)
13
100 g
19
1 cup
27
Related types of Vegetables
Lettuce
Carrots
Onions
Spinach
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Sauerkraut (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
United Kingdom