United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Rice
Cooked Rice
Common serving sizes
100 g
1 serving (105 g)
1 cup of
Cals
213
Fat
1.69 g
Carbs
43.67 g
Prot
4.17 g
There are 213 calories in 1 cup of Cooked Rice.
Nutrition Facts
Serving Size
1 cup of
per serve
% RI*
Energy
892 kj
11%
213 kcal
Fat
1.69g
2%
Saturated Fat
0.354g
2%
Monounsaturated Fat
0.728g
Polyunsaturated Fat
0.485g
Carbohydrates
43.67g
17%
Sugar
0.08g
0%
Fibre
0.6g
Protein
4.17g
8%
Salt
1.45g
24%
Cholesterol
0mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
135
1 serving
(105 g)
142
1 cup of
213
Related types of Rice
White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
White Rice (Long-Grain, Cooked)
Basmati Rice (Cooked)
Boiled Rice
Konjac Rice
Cream of Rice (Fat Added in Cooking)
View More
United Kingdom