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Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips (Fat Not Added in Cooking)
Common serving sizes
1 small (15 cm long)
1 serving (78 g)
1 medium
100 g
1 cup of pieces
1 large (23 cm long)
Cals
114
Fat
0.48 g
Carbs
27.06 g
Prot
2.1 g
There are 114 calories in 1 large Cooked Parsnip (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 large (23 cm long)
per serve
% RI*
Energy
475 kj
6%
114 kcal
Fat
0.48g
1%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.178g
Polyunsaturated Fat
0.075g
Carbohydrates
27.06g
10%
Sugar
7.63g
8%
Fibre
5.8g
Protein
2.1g
4%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
584mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
25
1 serving
(78 g)
55
1 medium
70
100 g
71
1 cup of pieces
111
1 large
(23 cm long)
114
Related types of Parsnips
Parsnips
Creamed Parsnips
Cooked Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
View More Parsnips Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Red Tomatoes
Carrots
Onions
Spinach
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Mushrooms (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
View More
United Kingdom