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Cooked Parsnips (Fat Not Added in Cooking)

Common serving sizes

Cals

111

Fat

0.47 g

Carbs

26.38 g

Prot

2.04 g

There are 111 calories in 1 cup of pieces of Cooked Parsnips (Fat Not Added in Cooking).

Nutrition Facts

Serving Size

1 cup of pieces

Energy

463 kj

6%

111 kcal

Fat

0.47g

1%

Saturated Fat

0.078g

0%

Monounsaturated Fat

0.174g

Polyunsaturated Fat

0.073g

Carbohydrates

26.38g

10%

Sugar

7.44g

8%

Fibre

5.6g

Protein

2.04g

4%

Salt

0.94g

16%

Cholesterol

0mg

Potassium

569mg

28%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small (15 cm long)	25
1 serving (78 g)	55
1 medium	70
100 g	71
1 cup of pieces	111
1 large (23 cm long)	114

Related types of Parsnips

Parsnips (without Salt, Drained, Cooked, Boiled)

Creamed Parsnips

Cooked Parsnips

View More Parsnips Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Parsnips (Fat Added in Cooking)

Milk (Nonfat with Added Vitamin A, Instant)

Milk (Fat Free or Skim, Calcium Fortified)

Cooked Mushrooms (Fat Not Added in Cooking)

Milk (Nonfat with Added Vitamin A, Dry)

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