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Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips (Fat Not Added in Cooking)
Common serving sizes
1 small (15 cm long)
1 serving (78 g)
1 medium
100 g
1 cup of pieces
1 large (23 cm long)
Cals
55
Fat
0.23 g
Carbs
13.19 g
Prot
1.02 g
There are 55 calories in 1 serving of Cooked Parsnips (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (78 g)
per serve
% RI*
Energy
232 kj
3%
55 kcal
Fat
0.23g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.036g
Carbohydrates
13.19g
5%
Sugar
3.72g
4%
Fibre
2.8g
Protein
1.02g
2%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
285mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
25
1 serving
(78 g)
55
1 medium
70
100 g
71
1 cup of pieces
111
1 large
(23 cm long)
114
Related types of Parsnips
Cooked Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Parsnips
Creamed Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Mushrooms
Carrots
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Mushrooms (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
View More
United Kingdom