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Cooked Parsnips (Fat Added in Cooking)
Cooked Parsnips (Fat Added in Cooking)
Common serving sizes
1 small (15 cm long)
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large (23 cm long)
Cals
89
Fat
2.58 g
Carbs
16.48 g
Prot
1.28 g
There are 89 calories in 100 grams of Cooked Parsnips (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
2.58g
4%
Saturated Fat
0.478g
2%
Monounsaturated Fat
1.19g
Polyunsaturated Fat
0.717g
Carbohydrates
16.48g
6%
Sugar
4.63g
5%
Fibre
3.5g
Protein
1.28g
3%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
355mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
32
1 serving
(80 g)
71
100 g
89
1 medium
90
1 cup of pieces
143
1 large
(23 cm long)
147
Related types of Parsnips
Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Parsnips (without Salt, Drained, Cooked, Boiled)
Cooked Parsnips
Creamed Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Onions
Carrots
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A, Instant)
Cooked Soybeans (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
Cooked Bamboo Shoots (Fat Added in Cooking)
View More
United Kingdom