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Cooked Parsnips (Fat Added in Cooking)
Cooked Parsnips (Fat Added in Cooking)
Common serving sizes
1 small (15 cm long)
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large (23 cm long)
Cals
71
Fat
2.06 g
Carbs
13.18 g
Prot
1.02 g
There are 71 calories in 1 serving of Cooked Parsnips (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
298 kj
4%
71 kcal
Fat
2.06g
3%
Saturated Fat
0.382g
2%
Monounsaturated Fat
0.952g
Polyunsaturated Fat
0.574g
Carbohydrates
13.18g
5%
Sugar
3.7g
4%
Fibre
2.8g
Protein
1.02g
2%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
32
1 serving
(80 g)
71
100 g
89
1 medium
90
1 cup of pieces
143
1 large
(23 cm long)
147
Related types of Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips
Parsnips
Creamed Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Spinach
Carrots
Mushrooms
Red Tomatoes
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A, Instant)
Cooked Soybeans (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
Cooked Bamboo Shoots (Fat Added in Cooking)
View More
United Kingdom