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Cooked Parsnips (Fat Added in Cooking)
Cooked Parsnips (Fat Added in Cooking)
Common serving sizes
1 small (15 cm long)
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large (23 cm long)
Cals
147
Fat
4.26 g
Carbs
27.19 g
Prot
2.11 g
There are 147 calories in 1 large Cooked Parsnip (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 large (23 cm long)
per serve
% RI*
Energy
614 kj
7%
147 kcal
Fat
4.26g
6%
Saturated Fat
0.788g
4%
Monounsaturated Fat
1.963g
Polyunsaturated Fat
1.183g
Carbohydrates
27.19g
10%
Sugar
7.64g
8%
Fibre
5.8g
Protein
2.11g
4%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
586mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
32
1 serving
(80 g)
71
100 g
89
1 medium
90
1 cup of pieces
143
1 large
(23 cm long)
147
Related types of Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips
Creamed Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Carrots
Onions
Mushrooms
Red Tomatoes
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A, Instant)
Cooked Soybeans (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
Cooked Bamboo Shoots (Fat Added in Cooking)
View More
United Kingdom