Cooked Mussels

Common serving sizes
Cals
127
Fat
7.01 g
Carbs
3.75 g
Prot
11.71 g
There are 127 calories in 1 serving of Cooked Mussels.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
533 kj
6%
127 kcal
Fat
7.01g
10%
Saturated Fat
1.322g
7%
Monounsaturated Fat
2.772g
Polyunsaturated Fat
2.008g
Carbohydrates
3.75g
1%
Sugar
0g
0%
Fibre
0g
Protein
11.71g
23%
Salt
1.43g
24%
Cholesterol
27mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also