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Cooked Mussels
Cooked Mussels
Common serving sizes
1 small
1 medium
1 large
1 serving (85 g)
100 g
Cals
127
Fat
7.01 g
Carbs
3.75 g
Prot
11.71 g
There are 127 calories in 1 serving of Cooked Mussels.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
533 kj
6%
127 kcal
Fat
7.01g
10%
Saturated Fat
1.322g
7%
Monounsaturated Fat
2.772g
Polyunsaturated Fat
2.008g
Carbohydrates
3.75g
1%
Sugar
0g
0%
Fibre
0g
Protein
11.71g
23%
Salt
1.43g
24%
Cholesterol
27mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
8
1 medium
12
1 large
15
1 serving
(85 g)
128
100 g
150
Related types of Mussels
Steamed or Poached Mussels
Blue Mussels
Mussels with Tomato-Based Sauce (Mixture)
Mussels
View More Mussels Nutritional Info
Related types of Seafood
Octopus
Shrimp (Cooked)
Lobster
Crab
Clams
View More Seafood Nutritional Info
See also
Tesco Cooked Mussels
Blue Mussel (Cooked, Moist Heat)
Aldi Cooked Mussels with Garlic & Butter
Chicken Skin (Battered, Fried, Cooked)
Cooked Cucumber
View More
United Kingdom