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Cooked Mussels
Cooked Mussels
Common serving sizes
1 small
1 medium
1 large
1 serving (85 g)
100 g
Cals
15
Fat
0.82 g
Carbs
0.44 g
Prot
1.38 g
There are 15 calories in 1 large Cooked Mussel.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
0.82g
1%
Saturated Fat
0.156g
1%
Monounsaturated Fat
0.326g
Polyunsaturated Fat
0.236g
Carbohydrates
0.44g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.38g
3%
Salt
0.17g
3%
Cholesterol
3mg
Potassium
33mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
8
1 medium
12
1 large
15
1 serving
(85 g)
128
100 g
150
Related types of Mussels
Blue Mussels
Steamed or Poached Mussels
Mussels with Tomato-Based Sauce (Mixture)
Mussels
View More Mussels Nutritional Info
Related types of Seafood
Octopus
Crab
Clams
Shrimp (Cooked)
Lobster
View More Seafood Nutritional Info
See also
Tesco Cooked Mussels
Blue Mussel (Cooked, Moist Heat)
Aldi Cooked Mussels with Garlic & Butter
Chicken Skin (Battered, Fried, Cooked)
Cooked Cucumber
View More
United Kingdom