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Cooked Mussels

Common serving sizes

Cals

7

Fat

0.41 g

Carbs

0.22 g

Prot

0.69 g

There are 7 calories in 1 small Cooked Mussel.

Nutrition Facts

Serving Size

1 small

Energy

31 kj

0%

7 kcal

Fat

0.41g

1%

Saturated Fat

0.078g

0%

Monounsaturated Fat

0.163g

Polyunsaturated Fat

0.118g

Carbohydrates

0.22g

0%

Sugar

0g

0%

Fibre

0g

Protein

0.69g

1%

Salt

0.08g

1%

Cholesterol

2mg

Potassium

17mg

1%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small	8
1 medium	12
1 large	15
1 serving (85 g)	128
100 g	150

Related types of Mussels

Mussels with Tomato-Based Sauce (Mixture)

Steamed or Poached Mussels

View More Mussels Nutritional Info

Related types of Seafood

Shrimp (Cooked)

View More Seafood Nutritional Info

See also

Tesco Cooked Mussels

Blue Mussel (Cooked, Moist Heat)

Aldi Cooked Mussels with Garlic & Butter

Chicken Skin (Battered, Fried, Cooked)

Cooked Cucumber

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