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Cooked Mussels

Common serving sizes

Cals

12

Fat

0.66 g

Carbs

0.35 g

Prot

1.1 g

There are 12 calories in 1 medium Cooked Mussel.

Nutrition Facts

Serving Size

1 medium

Energy

50 kj

1%

12 kcal

Fat

0.66g

1%

Saturated Fat

0.124g

1%

Monounsaturated Fat

0.261g

Polyunsaturated Fat

0.189g

Carbohydrates

0.35g

0%

Sugar

0g

0%

Fibre

0g

Protein

1.1g

2%

Salt

0.14g

2%

Cholesterol

3mg

Potassium

27mg

1%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small	8
1 medium	12
1 large	15
1 serving (85 g)	128
100 g	150

Related types of Mussels

Steamed or Poached Mussels

Mussels with Tomato-Based Sauce (Mixture)

View More Mussels Nutritional Info

Related types of Seafood

Shrimp (Cooked)

View More Seafood Nutritional Info

See also

Tesco Cooked Mussels

Blue Mussel (Cooked, Moist Heat)

Aldi Cooked Mussels with Garlic & Butter

Chicken Skin (Battered, Fried, Cooked)

Cooked Cucumber

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