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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Common serving sizes
1 oz dry, yield after cooking
1 serving (89 g)
100 g
1 cup
Cals
176
Fat
8.4 g
Carbs
19.3 g
Prot
6.68 g
There are 176 calories in 100 grams of Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
8.4g
12%
Saturated Fat
1.118g
6%
Monounsaturated Fat
2.725g
Polyunsaturated Fat
4.107g
Carbohydrates
19.3g
7%
Sugar
0.7g
1%
Fibre
4.7g
Protein
6.68g
13%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
344mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
118
1 serving
(89 g)
157
100 g
176
1 cup
312
Related types of Black Beans
Black Beans (Canned)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
View More Beans Nutritional Info
See also
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans
Black Beans
Cooked Dry White Beans (Fat Added in Cooking)
Cooked Fava Beans (Fat Added in Cooking)
View More
United Kingdom