United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Black Beans
Black Beans
Common serving sizes
1 tbsp
100 g
1 cup
Cals
341
Fat
1.42 g
Carbs
62.36 g
Prot
21.6 g
There are 341 calories in 100 grams of Black Beans.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1427 kj
17%
341 kcal
Fat
1.42g
2%
Saturated Fat
0.366g
2%
Monounsaturated Fat
0.123g
Polyunsaturated Fat
0.61g
Carbohydrates
62.36g
24%
Sugar
2.25g
3%
Fibre
15.2g
Protein
21.6g
43%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1483mg
74%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
41
100 g
341
1 cup
662
Related types of Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
Refried Beans (Canned)
Green Snap Beans
View More Beans Nutritional Info
See also
Asda Black Beans
Sainsbury's So Organic Black Beans
Biona Organic Black Beans
Waitrose Black Turtle Beans
Cooked Dry or Black, Brown or Bayo Beans
View More
United Kingdom