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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Common serving sizes
1 oz dry, yield after cooking
1 serving (86 g)
100 g
1 cup
1 cup, dry, yield after cooking
Cals
115
Fat
0.48 g
Carbs
20.97 g
Prot
7.26 g
There are 115 calories in 100 grams of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
0.48g
1%
Saturated Fat
0.123g
1%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.205g
Carbohydrates
20.97g
8%
Sugar
0.76g
1%
Fibre
5.1g
Protein
7.26g
15%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
374mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
75
1 serving
(86 g)
99
100 g
115
1 cup
198
1 cup, dry, yield after cooking
555
Related types of Black Beans
Black Beans (Canned)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Refried Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
View More Beans Nutritional Info
See also
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans
Black Beans
Black Turtle Soup Beans
Brown Gravy (Dry, Instant)
View More
United Kingdom