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Cooked Dried Fig
Cooked Dried Fig
Common serving sizes
100 g
1 serving (130 g)
1 cup
Cals
107
Fat
0.4 g
Carbs
27.57 g
Prot
1.42 g
There are 107 calories in 100 grams of Cooked Dried Fig.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
0.4g
1%
Saturated Fat
0.062g
0%
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.149g
Carbohydrates
27.57g
11%
Sugar
23.35g
26%
Fibre
4.2g
Protein
1.42g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
294mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
107
1 serving
(130 g)
139
1 cup
277
Related types of Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs
Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Water Pack, Canned)
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Apple
Dried Apricot
Dried Fruit Mixture
Dried Prune
Dried Cranberries
Dried Pineapple
View More Dried Fruit Nutritional Info
See also
Cooked Dried Fig with Sugar
Fig Bars
Fig (Cooked or Canned)
Fig
Dried Peaches (Sulfured, Dried)
View More
United Kingdom