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Cooked Dried Fig
Cooked Dried Fig
Common serving sizes
100 g
1 serving (130 g)
1 cup
Cals
139
Fat
0.52 g
Carbs
35.84 g
Prot
1.85 g
There are 139 calories in 1 serving of Cooked Dried Fig.
Nutrition Facts
Serving Size
1 serving (130 g)
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
0.52g
1%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.194g
Carbohydrates
35.84g
14%
Sugar
30.36g
34%
Fibre
5.5g
Protein
1.85g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
382mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
107
1 serving
(130 g)
139
1 cup
277
Related types of Figs
Fig Bar
Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Apple
Dried Pineapple
Dried Prune
Dried Apricot
Dried Fruit Mixture
Dried Cranberries
View More Dried Fruit Nutritional Info
See also
Cooked Dried Fig with Sugar
Fig Bars
Fig (Cooked or Canned)
Fig
Dried Peaches (Sulfured, Dried)
View More
United Kingdom