Cooked Dried Fig

Common serving sizes
Cals
139
Fat
0.52 g
Carbs
35.84 g
Prot
1.85 g
There are 139 calories in 1 serving of Cooked Dried Fig.
Nutrition Facts
Serving Size
1 serving (130 g)
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
0.52g
1%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.194g
Carbohydrates
35.84g
14%
Sugar
30.36g
34%
Fibre
5.5g
Protein
1.85g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
382mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Figs

Related types of Dried Fruit

See also