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Cooked Corn (from Frozen, Fat Not Added in Cooking)

Common serving sizes

Cals

221

Fat

1.83 g

Carbs

52.39 g

Prot

6.93 g

There are 221 calories in 1 285 gram frozen package yields of Cooked Corn (from Frozen, Fat Not Added in Cooking).

Nutrition Facts

Serving Size

1 285 g frozen package yields

Energy

925 kj

11%

221 kcal

Fat

1.83g

3%

Saturated Fat

0.278g

1%

Monounsaturated Fat

0.535g

Polyunsaturated Fat

0.862g

Carbohydrates

52.39g

20%

Sugar

8.33g

9%

Fibre

6.6g

Protein

6.93g

14%

Salt

1.55g

26%

Cholesterol

0mg

Potassium

633mg

32%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 baby ear	6
1 mini ear or cobette (6.5 cm to 8 cm long)	45
1 serving (82 g)	66
1 medium ear	69
100 g	81
1 cup	133
1 285 g frozen package yields	221

Related types of Corn

Corn on The Cob with Butter

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

Cooked Yellow Corn

Yellow Sweet Corn

View More Corn Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)

Cooked White Corn (from Frozen, Fat Not Added in Cooking)

Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)

Cooked Corn (from Canned, Fat Not Added in Cooking)

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