Cooked Corn (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
69
Fat
0.57 g
Carbs
16.31 g
Prot
2.16 g
There are 69 calories in 1 medium ear of Cooked Corn (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium ear
per serve
% RI*
Energy
288 kj
3%
69 kcal
Fat
0.57g
1%
Saturated Fat
0.087g
0%
Monounsaturated Fat
0.166g
Polyunsaturated Fat
0.268g
Carbohydrates
16.31g
6%
Sugar
2.59g
3%
Fibre
2g
Protein
2.16g
4%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
197mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also