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Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 baby carrot
1 slice
1 serving (73 g)
100 g
1 cup of sliced
1 cup, baby
1 cup of mashed
1 400 g can yields
Cals
57
Fat
0.43 g
Carbs
12.63 g
Prot
1.46 g
There are 57 calories in 1 cup of mashed Cooked Carrots (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
% RI*
Energy
238 kj
3%
57 kcal
Fat
0.43g
1%
Saturated Fat
0.083g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.209g
Carbohydrates
12.63g
5%
Sugar
5.65g
6%
Fibre
3.4g
Protein
1.46g
3%
Salt
1.38g
23%
Cholesterol
0mg
Potassium
408mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby carrot
1
1 slice
1
1 serving
(73 g)
18
100 g
25
1 cup of sliced
36
1 cup, baby
37
1 cup of mashed
57
1 400 g can yields
62
Related types of Carrots
Baby Carrots
Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Cooked Carrots
View More Carrots Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Spinach
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
View More
United Kingdom