Cooked Carrots (from Canned, Fat Not Added in Cooking)

Common serving sizes
Cals
57
Fat
0.43 g
Carbs
12.63 g
Prot
1.46 g
There are 57 calories in 1 cup of mashed Cooked Carrots (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
% RI*
Energy
238 kj
3%
57 kcal
Fat
0.43g
1%
Saturated Fat
0.083g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.209g
Carbohydrates
12.63g
5%
Sugar
5.65g
6%
Fibre
3.4g
Protein
1.46g
3%
Salt
1.38g
23%
Cholesterol
0mg
Potassium
408mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Carrots

Related types of Vegetables

See also