United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Broccoli (Fat Not Added in Cooking)
Cooked Broccoli (Fat Not Added in Cooking)
Common serving sizes
1 floweret
1 serving (92 g)
1 cup, flowerets
100 g
Cals
35
Fat
0.41 g
Carbs
7.14 g
Prot
2.37 g
There are 35 calories in 100 grams of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
146 kj
2%
35 kcal
Fat
0.41g
1%
Saturated Fat
0.079g
0%
Monounsaturated Fat
0.04g
Polyunsaturated Fat
0.169g
Carbohydrates
7.14g
3%
Sugar
1.38g
2%
Fibre
3.3g
Protein
2.37g
5%
Salt
0.70g
12%
Cholesterol
0mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
4
1 serving
(92 g)
32
1 cup, flowerets
34
100 g
35
Related types of Broccoli
Broccoli
Broccoli (Spears, Frozen)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
View More Broccoli Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Carrots
Red Tomatoes
Onions
Spinach
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Mushrooms (Fat Not Added in Cooking)
View More
United Kingdom