Cooked Bitter Melon

Common serving sizes
Cals
44
Fat
3.03 g
Carbs
4.21 g
Prot
0.81 g
There are 44 calories in 100 grams of Cooked Bitter Melon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
3.03g
4%
Saturated Fat
0.551g
3%
Monounsaturated Fat
1.383g
Polyunsaturated Fat
0.914g
Carbohydrates
4.21g
2%
Sugar
1.87g
2%
Fibre
1.9g
Protein
0.81g
2%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Melons

See also