United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Bitter Melon
Cooked Bitter Melon
Common serving sizes
1 serving (65 g)
100 g
1 cup
Cals
44
Fat
3.03 g
Carbs
4.21 g
Prot
0.81 g
There are 44 calories in 100 grams of Cooked Bitter Melon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
3.03g
4%
Saturated Fat
0.551g
3%
Monounsaturated Fat
1.383g
Polyunsaturated Fat
0.914g
Carbohydrates
4.21g
2%
Sugar
1.87g
2%
Fibre
1.9g
Protein
0.81g
2%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(65 g)
29
100 g
44
1 cup
57
Related types of Melons
Watermelon
Honeydew Melons
Cooked Winter Melon
Waxgourd (Chinese Preserving Melon)
Cantaloupe
View More Melons Nutritional Info
See also
Cooked Bitter Melon (Fat Added in Cooking)
Cooked Bitter Melon (Fat Not Added in Cooking)
Melon Balls (Frozen)
Cassaba Melon
Melon
View More
United Kingdom