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Cassaba Melon
Cassaba Melon
Common serving sizes
1 28 g yields
100 g
1 cup
1 melon
Cals
48
Fat
0.17 g
Carbs
11.19 g
Prot
1.89 g
There are 48 calories in 1 cup of Cassaba Melon.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
199 kj
2%
48 kcal
Fat
0.17g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.066g
Carbohydrates
11.19g
4%
Sugar
9.67g
11%
Fibre
1.5g
Protein
1.89g
4%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
309mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
5
100 g
28
1 cup
48
1 melon
459
Related types of Melons
Cantaloupe
Cooked Winter Melon
Honeydew Melons
Watermelon
Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
View More Melons Nutritional Info
See also
Casaba Melons
Melon Balls (Frozen)
Melon
Honeydew Melon
Cooked Bitter Melon (Fat Added in Cooking)
View More
United Kingdom