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Cooked Bitter Melon
Cooked Bitter Melon
Common serving sizes
1 serving (65 g)
100 g
1 cup
Cals
29
Fat
1.97 g
Carbs
2.74 g
Prot
0.53 g
There are 29 calories in 1 serving of Cooked Bitter Melon.
Nutrition Facts
Serving Size
1 serving (65 g)
per serve
% RI*
Energy
120 kj
1%
29 kcal
Fat
1.97g
3%
Saturated Fat
0.358g
2%
Monounsaturated Fat
0.899g
Polyunsaturated Fat
0.594g
Carbohydrates
2.74g
1%
Sugar
1.22g
1%
Fibre
1.2g
Protein
0.53g
1%
Salt
0.39g
6%
Cholesterol
0mg
Potassium
199mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(65 g)
29
100 g
44
1 cup
57
Related types of Melons
Waxgourd (Chinese Preserving Melon)
Cantaloupe
Honeydew Melons
Watermelon
Cooked Winter Melon
View More Melons Nutritional Info
See also
Cooked Bitter Melon (Fat Added in Cooking)
Cooked Bitter Melon (Fat Not Added in Cooking)
Melon Balls (Frozen)
Cassaba Melon
Melon
View More
United Kingdom