Cooked Bitter Melon

Common serving sizes
Cals
57
Fat
3.91 g
Carbs
5.43 g
Prot
1.04 g
There are 57 calories in 1 cup of Cooked Bitter Melon.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
237 kj
3%
57 kcal
Fat
3.91g
6%
Saturated Fat
0.711g
4%
Monounsaturated Fat
1.784g
Polyunsaturated Fat
1.179g
Carbohydrates
5.43g
2%
Sugar
2.41g
3%
Fibre
2.5g
Protein
1.04g
2%
Salt
0.77g
13%
Cholesterol
0mg
Potassium
395mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Melons

See also