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Cooked Artichoke (from Frozen)
Cooked Artichoke (from Frozen)
Common serving sizes
1 heart
1 serving (86 g)
100 g
1 cup of hearts
Cals
109
Fat
4.53 g
Carbs
15.45 g
Prot
5.21 g
There are 109 calories in 1 cup of hearts of Cooked Artichoke (from Frozen).
Nutrition Facts
Serving Size
1 cup of hearts
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
4.53g
6%
Saturated Fat
0.888g
4%
Monounsaturated Fat
1.766g
Polyunsaturated Fat
1.436g
Carbohydrates
15.45g
6%
Sugar
1.38g
2%
Fibre
7.6g
Protein
5.21g
10%
Salt
1.22g
20%
Cholesterol
0mg
Potassium
443mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 heart
18
1 serving
(86 g)
54
100 g
63
1 cup of hearts
109
Related types of Artichokes
Jerusalem Artichokes
Artichoke Hearts in Oil
Stuffed Artichokes
Cooked Artichoke (Canned)
Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
View More Artichokes Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Spinach
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke
Cooked Carrots (from Frozen)
Cooked Okra (from Frozen)
Cooked Asparagus (from Frozen)
View More
United Kingdom