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Cooked Artichoke (from Fresh)
Cooked Artichoke (from Fresh)
Common serving sizes
1 heart
100 g
1 small globe
1 medium globe
1 serving (125 g)
1 large globe
Cals
84
Fat
2.86 g
Carbs
13.59 g
Prot
4.21 g
There are 84 calories in 1 medium globe of Cooked Artichoke (from Fresh).
Nutrition Facts
Serving Size
1 medium globe
per serve
% RI*
Energy
350 kj
4%
84 kcal
Fat
2.86g
4%
Saturated Fat
0.545g
3%
Monounsaturated Fat
1.265g
Polyunsaturated Fat
0.864g
Carbohydrates
13.59g
5%
Sugar
1.2g
1%
Fibre
6.5g
Protein
4.21g
8%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
429mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 heart
19
100 g
67
1 small globe
69
1 medium globe
84
1 serving
(125 g)
84
1 large globe
105
Related types of Artichokes
Artichokes (Globe or French)
Stuffed Artichokes
Artichoke Hearts in Oil
Jerusalem Artichokes
Cooked Artichoke (Canned)
View More Artichokes Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Mushrooms
Onions
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Greens (from Fresh)
Cooked Artichoke (from Frozen)
Cooked Tomatoes (from Fresh)
Cooked Carrots (from Fresh)
Cooked Green Tomatoes (from Fresh)
View More
United Kingdom