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Cooked Artichoke (from Fresh)
Cooked Artichoke (from Fresh)
Common serving sizes
1 heart
100 g
1 small globe
1 medium globe
1 serving (125 g)
1 large globe
Cals
69
Fat
2.36 g
Carbs
11.2 g
Prot
3.47 g
There are 69 calories in 1 small globe of Cooked Artichoke (from Fresh).
Nutrition Facts
Serving Size
1 small globe
per serve
% RI*
Energy
289 kj
3%
69 kcal
Fat
2.36g
3%
Saturated Fat
0.449g
2%
Monounsaturated Fat
1.042g
Polyunsaturated Fat
0.712g
Carbohydrates
11.2g
4%
Sugar
0.99g
1%
Fibre
5.4g
Protein
3.47g
7%
Salt
0.84g
14%
Cholesterol
0mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 heart
19
100 g
67
1 small globe
69
1 medium globe
84
1 serving
(125 g)
84
1 large globe
105
Related types of Artichokes
Jerusalem Artichokes
Stuffed Artichokes
Cooked Artichoke (Canned)
Artichokes (Globe or French)
Artichoke Hearts in Oil
View More Artichokes Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Spinach
Carrots
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Artichoke (from Fresh, Fat Added in Cooking)
Cooked Artichoke (from Frozen)
Cooked Greens (from Fresh)
Cooked Artichoke
Cooked Broccoli (from Fresh)
View More
United Kingdom