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Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
Common serving sizes
1 leaf
1 heart
100 g
1 small globe
1 medium globe
1 serving (120 g)
1 large globe
1 cup of hearts
Cals
84
Fat
0.27 g
Carbs
18.68 g
Prot
5.81 g
There are 84 calories in 1 cup of hearts of Cooked Artichoke (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of hearts
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
0.27g
0%
Saturated Fat
0.063g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.114g
Carbohydrates
18.68g
7%
Sugar
1.65g
2%
Fibre
9.1g
Protein
5.81g
12%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
591mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1 heart
14
100 g
50
1 small globe
50
1 medium globe
60
1 serving
(120 g)
60
1 large globe
76
1 cup of hearts
84
Related types of Artichokes
Stuffed Artichokes
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
Artichoke Hearts in Oil
Cooked Artichoke (Canned)
Jerusalem Artichokes
View More Artichokes Nutritional Info
Related types of Vegetables
Onions
Carrots
Lettuce
Mushrooms
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
United Kingdom