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Clams (Mixed Species)

Common serving sizes

Cals

336

Fat

4.4 g

Carbs

11.66 g

Prot

57.92 g

There are 336 calories in 1 pound of Clams (Mixed Species).

Nutrition Facts

Serving Size

1 lb

Energy

1404 kj

17%

336 kcal

Fat

4.4g

6%

Saturated Fat

0.426g

2%

Monounsaturated Fat

0.363g

Polyunsaturated Fat

1.279g

Carbohydrates

11.66g

4%

Sugar

0g

0%

Fibre

0g

Protein

57.92g

116%

Salt

0.64g

11%

Cholesterol

154mg

Potassium

1424mg

71%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small	7
1 medium	11
1 large	15
100 g	74
1 cup (with liquid and clams)	168
1 lb	336

Related types of Clams

Fried Battered Clams

Steamed or Boiled Clams

Baked or Grilled Clams

View More Clams Nutritional Info

Related types of Seafood

Shrimp (Cooked)

View More Seafood Nutritional Info

See also

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Smoked Clams in Oil

Shellfish Mixture and Vegetables in Soy-Based Sauce

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